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Pregnancy, Prenatal & Postnatal
Our Naturopaths Say
Poor nutrition can have a negative impact on the fertility of both partners, on a healthy pregnancy and on post-natal health for both mother and baby.
It can be challenging to obtain all the nutrients we need to maintain optimum health through our regular diet. Therefore, we have provided you with the most comprehensive range of vitamins and supplements designed to support the many aspects of fertility and pregnancy and post delivery giving your growing family the very best start in life.
Frequently Asked Questions
Why are prenatal vitamins important during pregnancy?
Prenatal vitamins provide essential nutrients like folic acid, iron, iodine, and DHA to support the baby’s development and reduce the risk of birth defects.
What vitamins should I take after giving birth?
Postnatal vitamins typically include iron, calcium, vitamin D, and B vitamins to support recovery, energy, and breastfeeding needs.
Can I take regular multivitamins instead of prenatal ones?
Prenatal vitamins are specially formulated with higher levels of key nutrients. Regular multivitamins may not meet the specific nutritional demands of pregnancy.
More from our Naturopaths
When should I start taking prenatal vitamins?
It’s best to start taking prenatal vitamins at least one month before conception and continue throughout pregnancy and breastfeeding.
Are prenatal vitamins safe for everyone?
Most are safe, but it’s important to choose reputable brands and consult your doctor, especially if you have specific health concerns or are on medication.
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