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Calcium

Our Naturopaths Say

Calcium is an essential nutrient for the human body, as it is necessary for the development and maintenance of healthy bones and teeth. It is also involved in muscle contractions, nerve function, and the secretion of hormones and enzymes. In addition, calcium plays a role in the regulation of blood pressure and the functioning of the heart. Consuming a diet that includes foods that are rich in calcium, such as dairy products, leafy green vegetables, and fish, can help ensure that the body has an adequate supply of this important mineral. Our team of accredited naturopaths can help you determine if supplementing with calcium is right for you.

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