The Wellness Blog

Best Multivitamin for Men: Top Rated Vitamins

As a naturopath, I always recommend my patients to prioritise a healthy, balanced wholefood diet. Bu

Natural Treatments for Erectile Dysfunction

Although it’s not something men like to talk about, erectile dysfunction is more common than you thi

Lose Belly Fat: Male Health

So, like many of you I have reached my mid-40’s.  A business owner, married, father of two, active l

Best Supplements for Male Fertility

For those of you who don’t know… it takes two to tango! This also applies to making healthy, happy b

Cardiovascular Disease: Reduce Your Risk Today!

Cardiovascular health is always in the spotlight. Numerous famous business people and stars have suf

Men’s Health Week: The Best Prostate Supplements

This one is for all the special men in our lives! To support Men’s Health Week, this week’s article

Should My Husband Take Collagen?  

Collagen is without a doubt one of the most talked about ingredients in the health and wellness worl

Is A Liver Cleanse For You?

When you hear the word ‘detox’ what automatically comes to mind? Fasting and starvation, juice only

Zinc: the Mineral Superstar!

Zinc is a mineral superstar which provides many amazing health benefits! Zinc is the catalyst for ov

Top Buys for Under $25!

Optimal health doesn’t have to cost a fortune. This week, I’ve hand selected our top buys under $25

Protecting the Health of the Prostate

All men, regardless of age, shape, size and colour should be thinking about their prostate health. T

Gut Flora and Good Health

A properly functioning gut is absolutely critical to good health. This has been a key area of intere