The Wellness Blog

How to Build an Anti-Inflammatory Plate

(That Actually Tastes Amazing) If your body could send you texts, chronic inflammation would sound l

Dr Wheatgrass Supershots

What is Dr Wheatgrass Supershots? Dr Wheatgrass Supershots is a very popular product which I’ve been

Go Green

Nourish Your Body & Mind This St. Patrick’s Day ☘️ St. Patrick’s Day is all about celebrating luck,

Keto, Paleo, or Mediterranean?

Choosing the Best Diet for Your Goals In a world full of diet trends, choosing the best one for your

Are Midday Snacks Ok?

A Guide to Midday Snacking and Healthy Options In the hustle and bustle of our daily lives, the midd

Benefits of a Vegan Diet

In January, we celebrate a vegan event!   In a world that’s increasingly mindful of health, sustaina

What is The Keto Diet?

And How to Know if It’s Right for You! Every start of the year one thing is certain – you will get b

Product Review Gevity RX A.M. Cleanse

Your Anytime Health Tonic! I am a huge fan of bone broth, especially when I don’t have to spend hour

Product Review Pimp My Salad Cashew Parmesan

Pimp your salad – or any dish – with a delicious vegan cheese alternative! Have you tasted something

This vs That – Tropeaka or Switch Nutrition

We tested so you don’t have to! Here at Gr8 Health, we pride ourselves on recommending the best prod

Happy Chocolate Day!

To celebrate the sweetest date, we decided to treat ourselves and taste the options we have availabl

What Are Superfoods?

What are Superfoods?  So, you might have heard the word ‘superfood’ being thrown around in the healt