Our Cardiovascular Health Range
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Cardiovascular Health
Our Naturopaths Say
Having a healthy heart is important for healthy ageing and for reducing the risk of cardiovascular and associated diseases. A naturopath can assist you with dietary and lifestyle modifications and utilise practitioner products and herbal medicines to guide you towards optimal health.
Frequently Asked Questions
What is the cardiovascular health?
Cardiovascular health refers to the health of the heart and blood vessels. Cardiovascular disease is a group of diseases of the heart and blood vessels, including coronary heart disease, stroke, heart failure, heart arrhythmias, and heart valve problems.
What is the most important factor in maintaining cardiovascular health?
Get regular physical activity to help you maintain a healthy weight and lower your blood pressure, cholesterol, and blood sugar levels. By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower your risk for heart disease and heart attack.
What vitamins are good for cardiovascular health?
Omega-3 Fatty Acids, Folic Acid, and CoQ10 Had Strongest Evidence of Heart Benefits. The randomized controlled intervention trials included in the research found the strongest evidence of heart benefits in the following supplements: Omega-3 fatty acids (fish oil), which decreased mortality from cardiovascular disease.
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