It is easy to dismiss High Blood Pressure as one of those normal conditions that everyone gets as a consequence of aging. Unfortunately, although it is common, it is far from normal. In Australia over 35% of us have it, which means a Blood pressure of 140/90 mmHg or over. It is also known as […]

High Blood Pressure: 35% of Us Have It.

Turmeric is an Indian rhizome spice containing an active ingredient that gives it it’s distinguishing golden colour, Curcumin (around 3% of turmeric). Traditionally it was named Indian saffron, due to its prized medicinal qualities and the price it could command. We associate it with cultural celebrations, textile dyes, curries and healing. It is a giant […]

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