The Wellness Blog

Love the Earth with Gr8 Health!

If you’ve been following and engaging with Gr8 Health for a while, you know we are super involved wi

Happy Chocolate Day!

To celebrate the sweetest date, we decided to treat ourselves and taste the options we have availabl

This vs That – Best of Collagen

There are hundreds of collagen on sale in the market now. In fact, at Gr8 Health, when you search fo

Product Review Dr V Lightly Sparkling Collagen

I am absolutely obsessed with sparkling water. So much so that sometimes that’s all I’ll drink throu

What Are Superfoods?

What are Superfoods?  So, you might have heard the word ‘superfood’ being thrown around in the healt

Skincare During Winter Time

Winter is one of the most important times to practice good skincare. Harsh conditions can dry your s

Brand Review Bush Tucker Blends

  Bush Tucker Blends is an Australian company aiming to help others nourish their bodies using speci

What is Vitamin A?

What is Vitamin A? Vitamin A is a group of compounds that includes retinol, retinal, and retinoic ac

Spotlight on Cordyceps

For more than 2000 years, the parasitic fungus Cordyceps militaris (Cordyceps) has been utilised in

Turmeric and Curcumin, What’s the Difference?

Tumeric or Curcuma longa, has been used for its countless health benefits in reducing systemic infla

What are Essential Oils?

Essential oils are concentrated plant extracts that are used for their various therapeutic propertie

Our 7 Favourite Herbs

Ginkgo (Ginkgo Biloba)  Ginkgo biloba is a plant that has been used for centuries in traditional med