THE VITALIST

Parkinson’s Disease

Parkinson’s Disease is a neurodegenerative disease and is the second most common, after Alzheimer’s.

Antioxidants vs Free Radicals

Antioxidants are the good guys and free radicals are the baddies. But why? Chemically a free radical

Carbohydrates: The Good, The Bad

Generally speaking, carbohydrates get a bad rap in our “diet” culture, but the truth is that they ar

High Blood Pressure: 35% of Us Have It.

It is easy to dismiss High Blood Pressure as one of those normal conditions that everyone gets as a

Turmeric: The Traditional Chinese Medicine

Turmeric is an Indian rhizome spice containing an active ingredient that gives it it’s distinguishin