The Wellness Blog

SABA Organics: “Your Skin is Like a Sponge, Don’t Absorb Toxins!”

SABA ORGANICS is the latest brand to drop in to GR8 Health and we couldn’t be more excited. The next

Collagen Supplements: Bovine or Marine?

By now I’m sure you have heard of the miracle protein ‘Collagen’ – the trendiest beauty product on t

Breastfeeding Support

You’ve brought your miracle home from the birthing suite. You’ve never known sleep deprivation quite

Vitamin C: The Key to Surviving This Hay Fever Season

As we welcome spring with open arms, we make way for longer days filled with glorious sunshine, budd

The Secret to Glowing Skin

As spring has sprung, we can now start saying goodbye to dry, flaky skin and hello to soft, glowing

The Beauty Benefits of Zinc

Let’s face it, everyone is always searching for the secret formula to maintaining healthy, youthful

Study Finds that Australian Women Age 20 Years Faster than US Women

We may be living in the sunburnt country with endless blue skies and delightfully warm winters, but

Ingestible Beauty: Anti-ageing Skincare that Works!

We all want to look the very best we can; no matter what age we are. It’s great to use the very best

Vitamins for Better Memory and Brain Function

Memory loss is such a concern for a lot of us as we get older. It’s easy to overlook our brain as an

Our Top 4 Health & Wellness Winter Reads

There’s officially a chill in the air, which means it’s time to stock up on tea, break out the quilt

5 Natural Ways to Recover from a Marathon

First of all, congratulations are in order! Crossing that finish line is a huge achievement. You hav

6 Tips To Make You Feel Good This Winter

You know it and I know it – we are well and truly in the thick of cold and flu season. Whilst the hu